rejwellnessSep 15, 20201 minVegetable Lentil SoupI've made a lot of variations of this soup in the past, but none have turned out as yummy as this one. The smoky spices, and hearty...
rejwellnessSep 9, 20201 minHealthy Pumpkin/Carrot MuffinsI'm not ashamed to say that I LOVE pumpkin. Pumpkin bread, pumpkin cookies, pumpkin coffee, and of course pumpkin muffins. Now I don't...
rejwellnessSep 9, 20201 minCRUSTLESS QUICHEThis is perfect for a quick breakfast or if you want o host a brunch that will impress your guest! It's super easy to make and can be...
rejwellnessJan 9, 20202 min10 Snacks On The GoMy nutrition is so important to me. I know how poor nutrition impacts me, I feel fatigued, irritable, unmotivated, and just plain blah!...
rejwellnessFeb 24, 20192 minVegan+GF Black Bean BurgersI haven't had the best history with making homemade veggie burgers. They either lack flavor, they're too dry, too wet, or fall apart as...
rejwellnessFeb 15, 20192 minPink Power Smoothie My kids made up the name for this and it stuck. Smoothies are a great way to pack in nutrients, build immunity, reduce inflammation, and...
rejwellnessNov 6, 20182 minGrain Free/Nut Free Chocolate Zucchini Muffins These muffins were created when my whole family needed a little pick me up after day light savings time really threw us for a loop. When...
rejwellnessSep 23, 20182 minKitchen Sink FrittataI will go to great lengths to avoid food waste. I will try to revive even the saddest greens to keep from tossing them out. This Kitchen...
rejwellnessSep 23, 20181 minGrain Free - Chocolate Chip CookiesI'm not sure if I know anyone that doesn't love a warm chocolate chip cookie. As the seasons start to change and the weather begins to...
Rachel HicksSep 23, 20181 minImmune Boosting Green SmoothieGet your daily dose of vitamins and energy boosting power from this green smoothie. This smoothie is a daily in my house, and my two kids...
Rachel HicksAug 22, 20181 minWelcome to the Clean and Simple Life!Hello! I couldn't be happier that you're here reading this post and, hopefully, going to browse the site for some awesome and simple...