My nutrition is so important to me. I know how poor nutrition impacts me, I feel fatigued, irritable, unmotivated, and just plain blah! So that's why I make ...

I haven't had the best history with making homemade veggie burgers. They either lack flavor, they're too dry, too wet, or fall apart as I'm cooking them. But...

My kids made up the name for this and it stuck. Smoothies are a great way to pack in nutrients, build immunity, reduce inflammation, and of course add a heal...

These muffins were created when my whole family needed a little pick me up after day light savings time really threw us for a loop. When the clocks set back ...

I will go to great lengths to avoid food waste. I will try to revive even the saddest greens to keep from tossing them out. This Kitchen Sink Frittata can be...

I'm not sure if I know anyone that doesn't love a warm chocolate chip cookie. As the seasons start to change and the weather begins to cool I start craving w...

Get your daily dose of vitamins and energy boosting power from this green smoothie. This smoothie is a daily in my house, and my two kids ( 4 and 2), suck it...

Hello! I couldn't be happier that you're here reading this post and, hopefully, going to browse the site for some awesome and simple ways to create better h...