Meet Rachel Hicks
Certified Yoga Instructor • Nutritionist • Wellness Coordinator
Wellness has always been my passion. Throughout my career, I've worked to master several different facets of wellness, so that I can help people and businesses make healthy, effective changes in their lives.
I have experience in:
Developing, managing, and implementing corporate wellness programs for companies big and small
Researching and regulating nutritional information for supplement programs
Crafting personalized nutrition programs for athletes of all levels
Creating and hosting seminars on nutrition, yoga, and mobility
Teaching yoga classes of all levels, sizes
Developing and hosting retreats focusing on living a clean and simple life.
I'm originally from the beautiful state of Maine. Growing up there was the catalyst for my love of nature and it allowed me to be truly appreciative of being outside. I'm a graduate of the University of Maine with my focus being in Food Science & Nutrition. I believed then and even more now (10 years later), that how we "fuel" our bodies and how often we move will dictate how happy and full our lives are.
My mission with my business is to offer you all the resources you may need to in order to live a clean and simple life. Simplicity is the ticket to happiness.
I invite you to join me on this awesome journey to find out how food, yoga, and nature will change your life.
Thank you and be well!
Why Live the Clean and Simple Life?
Enrich your life with all that we offer...